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Fusion Fitness: 15 Martial Art Workouts for Mind, Body and Spirit

Fusion Fitness: 15 Martial Art Workouts for Mind, Body and Spirit

by: Anne-Marie Millard

 

Combining martial arts and cross-training exercise, Anne-Marie Millard's 15 workouts will appeal to people looking for fun new moves and those who are intimidated by conventional martial arts. Each workout has specific benefits, allowing readers to achieve their personal goals and incorporate new...


ISBN: 9781856264624

Publisher: Kyle Cathie

Subject: Fitness and Lifestyle, Sports

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book

The Power-chess Program: A Unique Training Course to Improve Your Chess: Bk. 2

The Power-chess Program: A Unique Training Course to Improve Your Chess: Bk. 2

by: Nigel Davies

 

The second volume of a chess training programme which has enabled many supposedly "average" club players to increase their playing strength. Originally a correspondence course, it is now available in book form. In a series of 12 lessons, key points are reinforced with thematic tests.


ISBN: 9780713484205

Publisher: Anova Books

Subject: Fitness and Lifestyle, Sports

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book

The Usborne Internet-linked Little Book of Chess

The Usborne Internet-linked Little Book of Chess

by: Elizabeth Dalby

 

A reduced edition of this essential guide to playing chess, which provides a complete companion to the game. Whatever your level, you're sure to become an expert player or even a Grand Master with this book. Illustrated with step-by-step diagrams, photographs and illustrations, every aspect of...


ISBN: 9780746071229

Publisher: Usborne Publishing Ltd

Subject: Fitness and Lifestyle, Sports

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book

Winning with the Najdorf

Winning with the Najdorf

by: Daniel King

 

The Najdorf variation of the Sicilian Defence is one of Black's most exciting defences. Largely due to the example of former World Champion Bobby Fischer, it has been at the cutting edge of chess opening theory in recent years, and has become a favourite of counter-attacking players worldwide....


ISBN: 9780713470376

Publisher: Anova Books

Subject: Fitness and Lifestyle, Sports

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book

A to Z of Sport: The Compendium of Sporting Knowledge

A to Z of Sport: The Compendium of Sporting Knowledge

by: Trevor Montague

 

THE A TO Z OF SPORT is unique: nothing as comprehensive has ever appeared before. It covers around one hundred sports, with the treatment of some of the nation's favourites, such as football, rugby, cricket and athletics, almost meriting books in themselves. The sports covered include everything...


ISBN: 9780316726450

Publisher: Little, Brown Book Group

Subject: Fitness and Lifestyle, Sports

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book

Teach Yourself Triathlon

Teach Yourself Triathlon

by: Steve Trew

 

Teach Yourself Triathlon is the essential guide for anyone looking to get into this exciting and challenging sport. It will give you all the advice you need on how to begin your training, how to master the three elements - running, swimming and cycling - and how to prepare for race day. Whether...


ISBN: 9780340947623

Publisher: Hodder Education

Subject: Fitness and Lifestyle, Sports

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book

Building Your Perfect Bike: Specifying and Equipping the Right Bicycle for Your Personal Use

Building Your Perfect Bike: Specifying and Equipping the Right Bicycle for Your...

by: Richard Ries

 

This book shows how to specify the frame and other components to optimize a bike for the individual cyclist's personal use and preferences. It shows what to look out for in frames, components and accessories, and how to select the ones that are most suitable for the reader's riding style. It...


ISBN: 9780933201774

Publisher: Motorbooks International

Subject: Fitness and Lifestyle, Sports

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book

Tips for Better Bridge

Tips for Better Bridge

by: Bernard Magee

 

70 short and simple tips, equally addressing the key areas of play, defence and bidding. The comprehensive coverage includes both the five-card and acol bidding system and will appeal to players everywhere, on both sides of the Atlantic. Social players throughout the world, and anyone who simply...


ISBN: 9780713489927

Publisher: Anova Books

Subject: Fitness and Lifestyle, Sports

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book

To Bid or Not to Bid: The LAW of Total Tricks

To Bid or Not to Bid: The LAW of Total Tricks

by: Larry Cohen

 

To bid or not to bid -- the perennial dilemma in competitive auctions. The easy answer to the question lies in the correct use of the Law of Total Tricks. The LAW has been part of bridge literature since the 1950s, but it was in this book that Larry Cohen brought it to the attention of the...


ISBN: 9781894154482

Publisher: Master Point Press

Subject: Fitness and Lifestyle, Sports

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book

Princes of Darkness: The World of High Stakes Blackjack

Princes of Darkness: The World of High Stakes Blackjack

by: Carl Sampson

 

"Princes of Darkness" delves into the murky and secretive world of the professional Blackjack player. In a three-year period, Carl Sampson and his team took the casinos for a seven-figure sum and now he reveals how they did it. Carl Sampson started out working a croupier in the gaming industry...


ISBN: 9781904468349

Publisher: D&B Publishing

Subject: Fitness and Lifestyle, Sports

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© 2017 British Council

The United Kingdom's International Organisation for Cultural Relations and Educational Opportunities.
A Registered Charity: 209131 (England And Wales) SC037733 (Scotland).
 

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